Elemental Lodge Retreat – 6th-8th September, 2019

ELEMENTAL LODGE RETREAT

As we leave the fiery heights of Summer and ground with Late Summer
we offer you this transformative weekend retreat to gently rebalance,
honour your body and the body of our Mother Earth.

Join Suzy Saunders and me at Suzy’s gorgeous retreat centre in the Lake District – Sunny Brow Farm http://www.sunnybrowfarm.co.uk – for a blend of body, mind and soul nourishment, with opportunities to delve deep into the mysteries of the sweat lodge through the prism of the elements.
This will be a retreat space to look after your Self and the health of your body, mind and soul with yoga, nutritious food, five element awareness, ritual and ceremony, as well as the purification of sacred sweat lodge.  A space to deepen connection, help feel ourselves as Earth beings and re-member the connection to the beauty of life, and to allow and bring all that we are in to this space.
In essence a retreat to come home to your true self, to your earth body, and to strengthen your relationship with the body of our earth.

Please note the retreat offers plentiful yoga, movement, ritual with the elements, sweat lodge, full board vegan wholefoods, and optional extras including massage and other holistic therapies.

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Debbie qualified as an acupuncturist (Lic Ac) in 1986, in group work in 1988, and as a counsellor in 1991, gaining her degree (BSc Hons Counselling) in 1999. Debbie has been supervising other therapists since 2005.  She continues to engage in learning!

She juggles these professions in private practice and enjoys the interplay between them. Her ongoing interest is in self-esteem, what creates it, what destroys it, what rebuilds it.

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